Ten good beach tips

Do you know all the secrets of the beach? Or those healthy behaviors that give wellness to summer relaxation? There are at least ten and concern sun exposure, pre and post bath, food and drink. In fact, it is not enough to stand under the umbrella to say safe from the risks from the sea. Since prevention is better […]

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4 good tips to face the first days of work

1. Show yourself rested, punctual, prepared During the first days of work you will have to learn many things and prove yourself active and reactive. For this reason, try to rest enough and to sleep a sufficient number of hours to face the day with energy . Wake up early and try to arrive a few minutes in advance, […]

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